Consultation in English

If you’re looking for a safe, confidential space to talk about your emotions, challenges, or personal goals, I offer consultations in English. Whether you are an expat living in Poland or prefer to express yourself in English, I provide full psychological, psychotherapeutic, and sexological support tailored to your needs.

BOOK A SESSION

Who are these consultations for?

You might consider booking a session if you:

experience stress, anxiety, or emotional difficulties,

face relationship or intimacy challenges,

feel overwhelmed by personal or professional problems

want to work on self-understanding, confidence, or personal growth.

How does the consultation work?

Initial conversation & defining the purpose of the session

At the beginning of the consultation, we discuss what led you to seek support.You can talk about your difficulties, emotions, life situation, or relationships. This is your time to openly share what matters most to you.It helps us better understand your needs and define the areas you’d like to focus on.

Understanding your situation & needs

Together, we explore your experiences, behavioral patterns, and factors that may affect your well-being. At this stage, we also identify your personal resources — the strengths and strategies that are already working and can support you in the process of change.

Setting the direction of our work

Once we have a clearer understanding of your situation, we discuss possible next steps. This might involve a single consultation, several sessions focused on a specific issue, or starting a longer therapeutic process. This stage helps us create a clear and personalized plan, tailored to your goals and possibilities.

Summary & agreeing on next steps

At the end of the session, we summarize the key points we’ve discussed.If you decide to continue working together, we set the format and frequency of future sessions.If needed, I can also recommend additional materials, exercises, or other forms of support.

Session duration & format

60 minutes

Each consultation lasts 60 minutes — which is longer than most standard therapeutic sessions (typically 50 minutes). This extra time allows for deeper exploration, better understanding of your situation, and working out the most effective solutions.

Session duration

In-person or online

You can choose between an in-person session at my office in Warsaw or an online consultation. The format is flexible — fully adapted to your needs, lifestyle, and comfort.

Session format

For adults

I primarily work with adults. However, if you’re seeking support for children or teenagers, I can recommend trusted specialists who focus on working with younger clients.

Who it’s for

Od ponad 15 lat pracuję z osobami indywidualnymi, parami oraz lekarzami, pomagając im odzyskiwać równowagę, poprawiać relacje i budować większe poczucie satysfakcji w życiu. Łączę wiedzę kliniczną, naukową i praktyczną, tworząc przestrzeń, w której możesz poczuć się wysłuchan_ i zrozumian_.

Śledź mnie

Adres

ulica Stryjeńskich 6/59

Warszawa, 02-791

Kontakt

+48 537 524 447

kontakt@psychologlekarza.pl